Schild's IGA Marketplace Recipes

http://www.schildsiga.com/Recipes/Detail/7865/Blackberry_Frozen_Yogurt

Blackberry Frozen Yogurt

Diabetic Friendly
Low Fat

Yield: 2 servings

Preparation Time: Freeze Time: 8 hours

Ingredients

Nutrition Facts

Yield: 2 servings

Approximate Nutrient Content per serving:

Calories: 114
Calories From Fat: 36
Total Fat: 4.6g
Saturated Fat: 0.0g
Cholesterol: 3.8mg
Sodium: 45mg
Total Carbohydrates: 18g
Dietary Fiber: 3.8g
Sugars: 11g
Protein: 8.6g

Please Note: Nutritional values listed may vary from final results depending on actual measurements, products and brands used to prepare the recipe.

Directions:

In a blender, combine all ingredients. Pulse in 20 second intervals, stirring between each, until thoroughly combined.

Pour mixture into a bowl and freeze 8 hours, or until firm.

Source: Everyday Diabetic Recipes

Please note that some ingredients and brands may not be available in every store.

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Schild's IGA Marketplace Recipes

http://www.schildsiga.com/Recipes/Detail/7865/Blackberry_Frozen_Yogurt

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